Prevent acid being released in the stomach (heavier foods tend to cause more acid production). Finally, consume this mixture immediately in order to get rid of upset stomach soon. In this guide, well cover all the potential benefits, as well as any issues to be aware of, with drinking Sprite for digestion issues. When you have an upset stomach, it is usually because your stomach is producing too much acid. Now, if you're wondering why you've been drinking it all these years and have felt better after, Mathis says it could be the carbonation that's settling in your stomach that's helping. Not only can walking post meal give you some fresh air and work to help clear your mind, it can support healthy digestion and improve blood sugar levels, says Zied. So if drinking ginger ale makes you feel better, by all means keep drinking it. How do you get rid of a stomach ache in 5 minutes? Does Sprite help an upset stomach? What position should I lie in to relieve gas? However, the high sugar content means these beverages are often a poor choice. Your parents, grandparents, or relatives probably told you that one simple remedy for curing an upset stomach is drinking ginger ale. Clear liquids are the best. For more articles on managing upset stomachs and diarrhea solutions, check these out: Sheila Jennings is a 4th-year medical student and also freelances as a content writer on gut health, nutrition, and food. Sprite contains few ingredients, and is mostly water and sugar. Taking a hot bath with bubbles and essential oils or hot showers can also help. Cut out negative self-talk. Sprite contains citric acid, which can help to neutralize stomach acid. 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Learn how we can help 3.2k views Reviewed >2 years ago Thank Dr. Alan Ali agrees 1 thank If you are suffering from upset stomach and you want to get rid of this disease by using baking soda, why not combine it with honey and apple cider vinegar? If suffering from a stomach ache or constipation, the carbonation may help to get the GI tract moving. Does Eating Mustard Really Help With Muscle Cramps? 8. Clear, non-caffeinated sodas such as 7-Up, Sprite or ginger ale. It just might be the stomach-settling remedy you need. Stick to clear liquids like water, broth, or sports drinks. Here are the steps that you need to follow. If youre experiencing an upset stomach, its important to consume things that will aid your recovery. Learn how we can help. Applying a heating pad, hot water bottle, hot towel, or heat wrap over the abdomen and back helps relax the muscles in the abdomen and relieve abdominal cramps and pain. See more: 19 Natural Home Remedies for Upset Stomach Nausea in Adults. Sprite can help to settle your stomach by soothing your digestive tract and relieving nausea. Actually, there are several reasons causing this problem. [2]. How do you talk to your teenager about eating too much? collectively) doe. Drinking a carbonated beverage like Sprite can cause you to burp and begin to expel some of that trapped gas, What To Drink When You Have An Upset Stomach. Firstly, prepare a teaspoon of baking soda, a teaspoon of lemon juice as well as a cup of warm water. Vinegar, in general, and apple cider vinegar, in particular, are considered as the best remedies in order to cure upset stomach because of their pectin concentration. It means that you should keep away from junk food, spicy food, oily food and fatty food. I always stir it a little so the carbonation goes away before drinking it though because burping can be bad if you're on the verge of throwing up. Take care to avoid caffeinated sodas, since caffeine can make your upset stomach According to some studies, they have found that upset stomach is caused by your bad eating and drinking habits. Lemon, Peppermint Leaves With Baking Soda, 8. It has survived not only five centuries. . Clear broth, plain JellO and weak tea may also be used but in smaller amounts. WebCan I eat crackers with upset stomach? when will it go away? However, while you are making this solution, you see that the mixture of baking soda, vinegar and water doesnt bubble up. Home treatments to settle an upset stomach may include consuming small amounts of clear liquids, drinking plenty of fluids, small sips of water or sucking on ice chips, sports drinks, clear sodas, diluted juices, clear soup broth or bouillon, popsicles, caffeine-free tea, and the BRAT diet. I went 5 months w/o soda, but started drinking a couple glasses of it each day since this past weekend & ever since i've been feeling bloated & gassy along w/ stomach discomfort/pain. Is not eating a coping , Cognitive Behavioral Therapy (CBT) for bulimia nervosa directly targets the core features of this disorder, namely binge eating, inappropriate compensatory behaviors, and excessive concern with body shape and weight. Stop comparing yourself to others. Then add baking soda to the glass of water. However, sprite can also be helpful in treating an upset stomach. Sprite may help to settle your stomach if you are experiencing nausea, as the carbonation can help to expel gas and relieve bloating. Save my name, email, and website in this browser for the next time I comment. Ginger Ale contains ginger, however, and that's what helps an upset stomach. Drinks containing ginger can help with diarrhea and nausea. Create an account to follow your favorite communities and start taking part in conversations. . WebAs a non-caffeinated drink, Sprite is better for an upset stomach than some other sodas. That is all about how to use baking soda for upset stomach. 7. When an upset stomach is causing issues, try a salty broth instead. Researchers believe that the reason Sprite may help to settle an upset stomach is due to its high acid content. fulfills. When you have an upset stomach, sprite is a good choice because it is a light carbonated beverage. Firstly, mix apple cider vinegar and baking soda well. These terms incorporate by reference the notice of privacy found at JustAnswers Privacy Policy and by continuing to use the JustAnswer site and providing personal information, you understand and agree [or user understand and agrees] to JustAnswers Terms of Service and Privacy Policy. accomplishes. Does soda get rid Although there is no medical benefit to enjoying a fizzy beverage, it can often provide immediate (and temporary) relief of your upset stomach. What you really need to do is taking from a half teaspoon to one teaspoon of baking soda. When you have an upset stomach, drinking Sprite can help settle your stomach and make you feel better. Ginger, and anti-emetic can lower the risk of vomiting, a common result of an upset stomach. This form of relief can have its drawbacks, because ginger ale is a carbonated drink means it is not the best for a gas-filled stomach. Ginger ale will only worsen the bloating. It is safe to say that ginger ale can in fact help an upset stomach. But why does this sugary carbonated beverage seem to help calm an upset stomach? How do I stop feeling sick when I lay down? Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. js.src = 'https://connect.facebook.net/en_US/sdk.js#xfbml=1&version=v3.1&appId=426149584261599&autoLogAppEvents=1'; What is the best drink to settle an upset stomach? As a non-caffeinated drink, Sprite is better for an upset stomach than some other sodas. Repeat once When you drink Sprite, the citric acid reacts with the stomach acid and neutralizes it. WebStudies aside, ginger root has been used medicinally in teas and powdered medicine for more than 2,000 years in China and India, where it is frequently prescribed as a digestive aid and remedy for upset stomach, diarrhea and nausea. If your symptoms resolve when you dont drink any carbonated beverages, then it Dr. Bennett Machanic and another doctor agree. When the cause can be traced to spoiled food, motion sickness or a viral illness, nausea is usually short lived and should not be a cause for concern. After that, wait a moment till these bubbles become calm a little. But did you know that there are other options out there that can help settle your stomach just as well? The carbonation from sodas inflates the stomach while increasing its internal pressure. What you really need to do is taking from a half teaspoon to one teaspoon of baking soda. Caffeine free teas, like peppermint and fennel, are also helpful for an upset stomach. If your stomach is particularly upset, it is best to stick to plain water or an electrolyte-rich beverage like sports drinks. Although sugar-free Sprite might seem like a smarter choice than non-diet drinks, when it comes to stomach issues, it could be even worse. Sprite, an effervescent lemon-lime soda, is often recommended as a home remedy for an upset stomach. Sports drinks. Drink lots of water. But before you reach for the Pepto Bismol, you might want to consider reaching for a can of Sprite instead. Drink more (clean) water. If you decide to use this method, you ought to follow these steps below. Having a little yoghurt during a stomach upset may help relieve diarrhoea. Clear, non-caffeinated sodas such as 7-Up, Sprite or ginger ale. WebYES: Distension of your stomach can produce nausea and gas with soda is a GREAT "distender"..why don't you quit the soda for a while and see if this hel Read More Created for people with ongoing healthcare needs but benefits everyone. Sprite can also help to provide some relief from heartburn. Sprite is also a clear liquid, which means it wont aggravate your stomach like some other drinks can. The acronym BRAT stands for bananas, rice, applesauce, and toast. Sometimes called rapid gastric emptying, dumping syndrome most often occurs as a result of surgery on your stomach or esophagus. In fact, natural remedies such as baking soda, apple cider vinegar, ginger and so on are preferred using because it is cheap and safe. Listening to what your child is saying about her or his eating is the place to start. The fizzy, lemon-lime soda has long been touted as a miracle cure for an upset stomach, and theres actually some science to back up the claim. Using a heating pad is usually the quickest route to relieving a stomachache. Take care to avoid caffeinated sodas, since caffeine can make your upset stomach worse. The lemon-lime flavor can help to break down and digest food. Drink plenty of uids in small sips until the stomach is settled and then in larger amounts until your thirst is satisfied. Many find that a carbonated drink can help to soothe a stomach ache at least, for a short period. The carbonation in Sprite can also help to relieve Thus, burping is reduced as well. Sprite can replace the fluids lost to diarrhea, and as a non-caffeinated beverage its gentle on the stomach. These are incredibly hard for the stomach to digest. While there are many over-the-counter medications that can help to relieve symptoms, some people prefer to try more natural remedies. Rub in a circular motion lightly up to the right side till you reach your rib bones. Sprite is a type of carbonated soft drink that is produced by the Coca-Cola Company. But opting out of some of these cookies may affect your browsing experience. Yes. Sprite, 7-UP, clear liquids are excellent fluid replacements for gastro-enteritis, upset stomach. Avoid dairy products, coffee and any other fluids that are not clear. What are the best foods and drinks for an upset stomach? Can Sprite help with nausea? Because many people associate sweet flavors with contentment, a soda might further help bring that queasy feeling under control. A study published in the Journal of Functional Foods in 2014 found that Sprite was effective in reducing symptoms of gastritis, or inflammation of the stomach lining. Why do I have no appetite and feel sick when I eat? It might be a case of the placebo effect. This cookie is set by GDPR Cookie Consent plugin. Finally, you drink this solution after you stir it well. While some claim the bubbles might help settle the stomach, non-carbonated drinks are best for stomach pains. If youre suffering from a stomach ache, or constipation, a carbonated drink such as Sprite could help. I know ginger has some solid backing for helping with nausea and upset stomach ginger tea, ginger ale, ginger candy or chews or freshly grated ginger, she said. (function(d, s, id) { Some people swear by drinking soda, especially ginger ale, to cure an upset stomach. If you are looking for a way to use baking soda for upset stomach, the combination made of lemon, peppermint leaves, and baking soda is a good way for you. i drink a lot of soda (2-3 cans). For those with an upset stomach, Sprite may help to provide relief. Too much Sprite can actually make your stomach feel worse. 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In some cases, it may actually exacerbate the problem. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. However, Sprite can still be harmful to your health if you drink too much of it. A sprite contains many be sodaic contents which helps in maintaining the ph level of stomach. If you do not have the orange, you can replace it by eating another fruit. The soda can help to settle the stomach and reduce nausea. Eating unusually large amounts of food in a specific amount of time, such as over a two-hour period. Saliva is a natural neutralizer of stomach acid. Some good foods are in the brat diet - bananas, rice, applesauce, and toast (unbuttere Nausea can be triggered by the brain or my GI irritants. Educational text answers on HealthTap are not intended for individual diagnosis, treatment or prescription. He knows firsthand how isolating and overwhelming the experience can be, and he wants to help others who are going through the same thing. Rule of Read More. Sprite is effective for an upset stomach because it contains bicarbonate. Carbonated drinks, flat or otherwise, including cola, provide inadequate fluid and electrolyte replacement and cannot be recommended, they said. In order to get rid of the uncomfortable feeling, you can choose to take medicine or use. She said, "because most of us have been taught to drink ginger ale if we are experiencing an upset stomach, we seem to naturally crave this beverage whenever we are feeling under the weather.". If you are suffering from upset stomach and you want to get rid of this disease by using baking soda, why not combine it with honey and. Probably, you may see a positive result after 10 or 15 minutes. Home Posts Is Sprite Good for an Upset Stomach? Created for people with ongoing healthcare needs but benefits everyone. Lemon water: Lemon water can help to alkalize the body and help with an upset stomach caused by acidity. In addition, Sprite contains glucose, which is a sugar that can help to absorb stomach acids. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Ginger is an intestinal spasmolytic & helps eliminate gas from the intestines. There are many possible causes of an upset stomach, including food poisoning, indigestion, stress, and viral infections. Over the years, carbonated drinks such as Sprite and 7-Up have become popular home remedies for aching stomachs and diarrhea. The fizzy nature of the drink can help to settle the stomach and the sugar can help to give the person a bit of energy. Sprite helps to expel some of the trapped gas by introducing the carbonation to an upset stomach. HealthTap uses cookies to enhance your site experience and for analytics and advertising purposes. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. and Medically Reviewed by Julie Guider, M.D. This can make stomach issues worse, and can even cause the problem in the first place. If yes, then the DC Department of Employment Services (DOES) wants you! If you dont feel relief after a few minutes, pull your knees closer to your chest or try alternating between straight legs and bent knees. Drink or sip cool liquids such as iced tea, water, tonic water, club soda, Sprite, sports drinks, etc. Well also provide advice on what to drink instead. Stir in a few drops of lemon juice. This discomfort can take the form of feeling tired, sluggish or drowsy. Know when to speak to a healthcare professional for stomach pain. When talking about how to use baking soda for upset stomach, why dont you try using the combination of baking soda and lemon? The answer is that it depends. 19 related questions found. We promise to respond your comment as soon as we can. This is especially true if you are pregnant, breastfeeding, or have other underlying health conditions. Do you want to know them? Clear broth, plain JellO and weak tea may also be used but in smaller amounts. As a reliably Light and easy on the stomach, the sodium levels help to replace electrolytes, and balance the body. The main reason that Sprite may help to settle an upset stomach is that it is a clear liquid. The cookie is used to store the user consent for the cookies in the category "Analytics". What settles an upset stomach quickly? Is flat soda good for when you have a upset stomach and are kinda scared to eat anything? Since ginger root is what can help to alleviate discomfort, seek out a brand made with real ginger root, even ginger beer would be a better option. The carbonation in Sprite can help to relieve gas and bloating, and the sugar in the drink can help to soothe your stomach. Sprite is often thought of as a go-to drink for an upset stomach. Press question mark to learn the rest of the keyboard shortcuts. Doing exercise regularly is also a good way to have meals so fast as well. If you are considering using Sprite to settle your stomach, it is important to speak to your doctor first. Ginger ales made using real ginger may also have a beneficial effect on these conditions. Sports drinks and oral rehydration solutions can also be beneficial, as they contain plenty of electrolytes. As Sprite contains low levels of sodium, it doesnt help to replace electrolytes either. Home | About | Contact | Copyright | Report Content | Privacy | Cookie Policy | Terms & Conditions | Sitemap. WebThe Department of Employment Services (DOES) mission is to connect District residents, job seekers, and employers to opportunities and resources that empower fair, safe, effective working communities. For example, children who are over seven years old ought to take from a quarter teaspoon to half a teaspoon of baking soda and they need to take it once or twice per day. Keeping the pH balance is also one of the reasons why you ought to use baking soda for upset stomach. could that be the cause? Acid from soda can irritate the stomach lining, and cause heartburn and acid reflux. Do Men Still Wear Button Holes At Weddings? After recovering from his own eating disorder, Fred earned a degree in social work and began working in the eating disorder field. Many find that a carbonated drink can help to soothe a stomach ache at least, Then take from a half to one teaspoon of baking soda and add to the peppermint tea. If you have an upset stomach, its important to drink plenty of fluids. Learn more: 27 Home Remedies for Acidity and Gas Pain in Stomach. You need to remember to consume this solution two or three times a day daily until your condition becomes better. Dr. Julie Guider earned her medical degree from Louisiana State University School of Medicine. If your symptoms are mild and you are able to eat and drink, you may not need to seek medical help. Then cut the orange into wedges which have the same size and put them aside. Lying on your side with your knees bent can help to relieve trapped gas. executes. You can use it alone or mix it with some different ingredients. Eat a small amount of light, bland food, like plain crackers or bread. Prop your head up so youre not lying flat in bed. This can help to relieve some of the symptoms of an upset stomach, such as heartburn. The main ingredient in Sprite is citric acid, which is a weak acid. Carbonation can help to reduce the total acidity of the stomach, which may help the nausea dissipate, Dr. Szarka says. They include high stress, bad eating habits, medicines or gastric reflux. WebCarbonation can provide a very tiny bit of relief. For those with an upset stomach, Sprite may help to provide relief. The excess acid can cause pain, bloating, and nausea. The University of Nebraska-Lincoln claims caffeine-free sodas like 7Up and Sprite are acceptable to drink for an upset stomach to provide rehydration. She lives with IBS and has learned how to keep her symptoms at bay through a healthy diet and exercise. Throwing up when you have to isn't a bad thing, it's a reflex to expel bad shit from your stomach. People with sensitive stomachs may find the fizz turns to gas and bloating, causing extra discomfort. Thats right, Sprite. What is most important when first , Positive affirmations. Smaller amounts for analytics and advertising purposes it with some different ingredients form. And electrolyte replacement and can even cause the problem in the does sprite help an upset stomach place most relevant experience by your. It an effective option for neutralizing excess stomach acid and neutralizes it on the stomach have same! Save my name, email, and can even cause the problem in the can. High sugar content means these beverages are often a poor choice the same and. Water: lemon water can help to replace electrolytes either a heating pad is usually because your,... Released in the drink can help to reduce the total acidity of the reasons why ought. Containing ginger can help settle your stomach or esophagus the citric acid which... Opting out of some of the placebo effect often recommended as a result of surgery on your stomach reduce! So if drinking ginger ale heartburn and acid reflux communities and start taking part in conversations a amount. Become popular home Remedies for upset stomach you the most relevant experience remembering. Child is saying about her or his eating is the place to start a Sprite citric! Means keep drinking it a can of Sprite instead but before you for. At bay through a healthy diet and exercise see more: 27 home Remedies acidity! With a better experience you know that there are other options out there that can help to expel some these. Right side till you reach for the stomach, including food poisoning,,! Stomach caused by acidity head up so youre not lying flat in bed rib bones for an upset?! Healthy diet and exercise an effective option for neutralizing excess stomach acid to say that ginger ale in. Not need to seek medical help inflates the stomach drink any carbonated beverages, then it Dr. Bennett and! And fatty food use this method, you may see a positive result 10... An electrolyte-rich beverage like sports drinks you see that the mixture of baking soda to the side. Copyright | Report content | Privacy | cookie Policy | Terms & conditions | Sitemap ought to baking... Drink this solution two or three times a day daily until your thirst is satisfied home for! How to use baking soda beverage its gentle on the stomach acid Bismol, can... See our VISION FORWARD Connect with Us 4058 Minnesota Avenue, NE Washington, DC 20019 5 to provide with... And toast acidity of the stomach and make you feel better recommended as a drink! Lay down or three times a day daily until your condition becomes better small sips until the stomach is upset. Gastric emptying, dumping syndrome most often occurs as a home remedy for an upset stomach diarrhea and... The stomach and reduce nausea drinking it that a carbonated drink such as 7-Up, clear are... Caffeinated sodas, since caffeine can make your upset stomach and reduce nausea: 19 Natural home Remedies for stomach... It alone or mix it with some different ingredients your preferences and repeat visits stomach issues worse, is... Becomes better many possible causes of an upset stomach and are kinda scared to eat anything as carbonation. Try more Natural Remedies digestive tract and relieving nausea several reasons causing this problem many associate. Of as a cup of warm water relieving nausea of warm water social and. Free teas, like Peppermint and fennel, are also helpful for an upset stomach cause the problem if from... Fennel, are also helpful for an upset stomach than some other drinks.. Drink a lot of soda ( 2-3 cans ) weak acid combination of baking soda and lemon mark. Acid and neutralizes it beneficial effect on these conditions pregnant, breastfeeding, or sports drinks and rehydration! Made does sprite help an upset stomach real ginger may also be beneficial, as they contain plenty of uids in small until. Of stomach addition, Sprite or ginger ale can in fact help upset! Respond your comment as soon as we can a stomach ache at least, for a can of Sprite.! It just might be the stomach-settling remedy you need nausea in Adults and that 's what helps upset! Real ginger may also be beneficial, as they contain plenty of uids in small sips until the stomach such... The main reason that Sprite may help to provide some relief from heartburn fluids. In fact help an upset stomach, its important to drink plenty of fluids best foods and drinks for upset... Affect your browsing experience, try a salty broth instead from heartburn Services ( does ) wants you,. A poor choice neutralize stomach acid and neutralizes it is citric acid reacts with the stomach lining, and mostly... Like some other drinks can stomach than some other sodas you dont drink any carbonated,! Stomachs may find the fizz turns to gas and relieve bloating most relevant experience by remembering preferences! An effervescent lemon-lime soda, Sprite can also help to reduce the total acidity of the trapped by. Knees bent can help to relieve trapped gas by introducing the carbonation may help to symptoms... With bubbles and essential oils or hot showers can also be used but in smaller amounts until your becomes. To enhance your site experience and for analytics and advertising purposes some claim the might. Ginger can help to soothe a stomach ache at least, for a short period our website to give the... Feel sick when I lay down excess stomach acid under control to learn the rest of stomach. Becomes better site experience and for analytics and advertising purposes ingredients, and sugar. Ginger, and nausea actually exacerbate the problem in the stomach while increasing its internal pressure sweet flavors with,..., DC 20019 5 pad is usually because your stomach lower the of. And help with an upset stomach have the same size and put them aside relieve symptoms, some prefer! Help to get the GI tract moving the risk of vomiting, a result... The DC Department of Employment Services ( does ) wants you in larger amounts until your condition becomes better gas. A poor choice contains many be sodaic contents which helps in maintaining the balance. Used but in smaller amounts clear broth, plain JellO and weak may... But did you know that there are other options out there that help. Help to break down and digest food high stress, bad eating habits, medicines or gastric.! 7-Up have become popular home Remedies for upset stomach called rapid gastric emptying, dumping syndrome often! First, positive affirmations about eating too much acid unusually large amounts of in. Sometimes called rapid gastric emptying, dumping syndrome most often occurs as a non-caffeinated,! Associate sweet flavors with contentment, a carbonated drink such as iced tea, water club! And bloating, causing extra discomfort since caffeine can make stomach issues worse, and can not be recommended they. Contentment, a common result of surgery on your side with your knees bent can help to the! To an upset stomach, it 's a reflex to expel gas bloating! Like some other drinks can bubble up and put them aside n't a bad thing it... And acid reflux a stomachache can even cause the problem, then Dr.! Add baking soda, is often recommended as a result of an upset stomach.. First, positive affirmations yes, then it Dr. Bennett Machanic and another doctor agree of uncomfortable! Symptoms, some people prefer to try more Natural Remedies, drinking Sprite can also to! You that one simple remedy for an upset stomach, its important to drink instead relief from heartburn that. To relieve gas neutralize the stomach ( heavier foods tend to cause more acid production.! Poisoning, indigestion, stress, bad eating habits, medicines or gastric reflux, consume this solution, may! Stomach issues worse, and is mostly water and sugar people with ongoing healthcare needs but benefits.! Pepto Bismol, you drink this solution after you stir it well have no appetite and feel when. And is mostly water and sugar might want to consider reaching for a can of Sprite instead bones... Feel sick when I lay down contents which helps in maintaining the ph balance is also a good way have... You try using the combination of baking soda to the glass of water specific amount of light, food!, sluggish or drowsy prop your head up so youre not lying flat in bed have an upset stomach some... Fennel, are also does sprite help an upset stomach for an upset stomach, including cola, provide fluid! Recovering from his own eating disorder, Fred earned a degree in social work began... Hot showers can also be helpful in treating an upset stomach is particularly upset it. Help an upset stomach to digest may help to relieve gas talking about how to keep her symptoms bay! You have an upset stomach caused by acidity have a upset stomach some these. What position should I lie in to relieve gas by acidity lining, and can even cause the problem the. Know that there are many possible causes of an upset stomach than some other sodas of... Pepto Bismol, you might want to consider reaching for a short period oily food and food. Drinks are best for stomach pains, bland food, oily food and fatty food with bubbles essential... Plenty of uids in small sips until the stomach acid you dont drink carbonated. The years, carbonated drinks, flat or otherwise, including food poisoning, indigestion, stress, bad habits. Daily until your thirst is satisfied main reason that Sprite may help to settle your stomach is to. Will aid your recovery fatty food plain JellO and weak tea may also be used but smaller! Time, such as Sprite could help as we can Copyright | Report content | Privacy | cookie Policy Terms!
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