baby goat yoga london

Sited on a former railway goods depot, the farm was started in 1978 in response to local peoples wishes to convert wasteland into allotments, having lost theirs to developers. ", 2023 by Amelia Banks. If I ever have to think of my happy place then I will think of the goat yoga session. If you have an Alice band this can also be used for the base instead of ribbon/string. Giggles & nibbles Well be back! We absolutely being able to cuddle the goats and pigs. We both absolutely loved Animal Yoga!! It was great fun and the goats were so sweet and funny. Goat Yoga was absolutely brilliant. A PLACE WHERE THE PEOPLE ARE WARM, WELCOMING AND SO ZEN. They are a diverse team of crazy passionate artists specialising in face painting and glitter work. Medicine for the soul!! It provides them with confidence and teaches them about the world they live in and how they should react in social situations. Expect nonsense. Fast fibre is recommended. Interactions with animals especially dogs/puppies has been proven extremely beneficial to our mental wellbeing. Our Aerial Hoop and Aerial Silks classes are available 7 days a week for beginners and and those wishing to improve their repertoire. Please pop over to the Yoga Classes page to find out more. Profits go to Spitalfields City Farm who desperately need donations to pay for all the animal feed and vet bills, having lost their biggest annual fundraiser due to Covid-19 lockdown. Apologies for not doing a lot of exercises but it was the best fun ever! Wonderful Goat Yoga experience. We will also work, Aerial Slings Beginners Class Suitable for all levels Aerial slings is a class that uses two aerial hammocks to learn a variety of skills, tricks, drills and sequences and is designed for students that are interested in using the hammock as an aerial apparatus to build strength, stamina and develop a larger aerial repertoire. Great to have a giggle - Brilliant therapy. Donna is a great teacher, who stayed professional whilst the goats caused havoc! Thanks to you all for a great session xx. Fancy a trip down memory lane? Thank you. Linkedin Genuine friendly staff and an incredible experience. Amazing atmosphere and yoga instruction - So good!! Such a unique and enjoyable experience, thank you! THE YOGA WAS SUITABLE FOR ALL LEVELS AND THE GOATS WERE JUST TOO CUTE! Tim has been a part of the Goat Race since it began and always brings his G- Game! The Goat Yoga was JUST WONDERFUL. An unforgettable experience. Brilliant idea - Tour of the farm was appreciated and really interesting. Make your own GoaTEAni cocktail with one of GOAT Chelsea's cocktail extraordinaires! Family Goat Yoga made me roll up and Im not talking about the mat! This allows you to achieve proper postural alignment through relaxation rather than effort. - For better connectivity disconnect other devices from the WiFi and switch off apps / tasks running in the background. Find us close to Old Street, Barbican and Liverpool Street Stations. - Please ensure that your router is nearby. Lovely experience. However, there is a schedule of other yoga classes, workshops and retreats available both face to face, livestream on Zoom and On Demand. Informative tour, fun yoga, thoughtful commentary and lots of laughter and goat cuddles. By clicking "Accept All Cookies", you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Aerial Hoop Beginners Class Suitable for complete beginners During these classes we will work on conditioning, technique and tricks. Would highly recommend this class and it is good value for money that's for sure. Really enjoyed the Goat Yoga experience from start to finish, it was lovely to get a tour of the farm and have any questions answered. Goat Yoga I have never smiled so much during a yoga session in my life, and Im a huge fan! As a registered charity, Spitalfields City Farm relies on donations to remain open. I came away feeling truly blessed to have such a positive experience, and having recently lost my mother after 10 years of caring for her with dementia I truly felt I was finding my way out of sadness. Each class includes the basic positions, ties, and climbs on the silks. So this year we can't have a Goat Race, but we can have a Goat RAVE! Goat Yoga - I haven't laughed this much in a while! Get as creative as you like, this is the time to let loose with colour and GOAT crazy. 50ml Gin / Vodka - OR for a non-alcoholic version double the amount of tea below, or substitute in Seedlip spice. Finally coming across planet Earth where he saw an opportunity to put all that he had learnt into practice. For decoration: any funky offcuts of material, glitter, glue (PVA or any strong glue). Intermediate Level Courses - with optional Teacher Training module. Please bring your own mat, props and probably not your best Yoga outfit. Hope i can come again. We will also work on sequences on a hoop to develop an aerial routine. A fabulous family Goat Yoga session. Have you always wanted to be on Never Mind the BuzzGoats? Thank you!!! Fancy a trip down memory lane? Some experience necessary. Amazing birthday gift! Simply put, this is yoga practiced in the presence of and in tandem with live goats! DJ Lewi has held residencies and made guest appearances for some of Londons biggest promoters and clubs including Ibiza Underground, Kinky Malinki, Muak, Defected, Pacha, Egg, Heaven and SeOne to name a few as well as his own night, Good Life (Egg, Turnmills, The Cross). You can practice along at home, so just prepare a mat, some water and a quiet space, or you just watch and marvel at the wonderful goats! However, there is a schedule of other yoga classes, workshops and retreats available both face to face, livestream on Zoom and On Demand. - This experience is curated by The Oxford & Cambridge Goat Race. WELCOME TO PUPPY YOGA LONDON BOOK TICKETS Puppies It is important for puppies to socially interact at an early stage of their life. Book Here https://www.eventbrite.com/e/496726732027. Please pay if you are able, so that we can raise much needed funds for Spitalfields City Farm. Good mix of age/ size of goats plus after yoga cuddles was good. In fact we're created theGOATiestfestival there could be. Goat Yoga, you ask? Other theatre credits include: The 39 Steps (Criterion), The One, The Backroom (Soho Theatre) The Empire (Royal Court), Serious Money, The Madness of George III (Birmingham Rep), Private Lives (Hampstead), Crown Matrimonial (Guildford and Tour), Mary Stuart (Donmar Warehouse and Apollo), Journey's End (Duke of York's), Trust Byron, Life With an Idiot and Franziska (The Gate), Single Spies (West Yorkshire Playhouse), The Secret Garden (Salisbury Playhouse), and Richard II (London Pleasance). I also got a chance to do the beach yoga class - such a beautiful location and Donna was brilliant at making it accessible for everyone, as well as pitching it at a great pace - slow enough to find peace in each position and enjoy the scenery, yet not too slow. Facebook Why? Upcoming Events at Easton Farm Park. Omg today I attended goat yoga and it was everything and more than I expected, it was one of the things on my bucket list and I want to do it again already. DJ Lewis radio background has included guest mixes on Kiss 100 London and BBC 1Xtra, as well as previously presents a weekly show on Napa Radio in Cyprus. Very funny and goats were extremely sweet. His television work includes: Elementary, Knifeman, Foyle's War, EastEnders, New Tricks, Miranda, White Van Man, Five Daughters, The Thick of It, Taking the Flak, Fanny Hill, Extras, The Quatermass Experiment, Bomber. Great to do yoga with a twist! A joy-filled hour of positive goaty energy makes you want to leap and frolic like, well a baby goat. So nice to cuddle the goats after. Please also check your spam / junk folders. This class is appropriate for aerialists and yoga practitioners of all levels. INGREDIENTS to bring if you'd like to make along! Donna was professional and knowledgeable but also light hearted. You will learn the correct grips, holds and delivery of your moves. I shall want to bring a goat into my next yoga class! Producer/curator of The Labyrinth at The Secret Garden Party and also a favourite at Gottwood, Houghton and Glastonbury. MATERIALS TO BRING ALONG: some basic facepaints and sponge/brushes, cotton wool for a billy goat beard. I've been inspired to start doing more yoga back home. Look no further because we are bringing you a quiz on everything goat, and everything you didn't think could be about goats. Thank you. We attended the Family Goat Yoga which was a truly magical and therapeutic experience. This is a challenging class for those that want to learn to play in the air. We found it fun and very zen too! MATERIALS TO BRING ALONG TO THE SESSION: ribbon or string, cardboard, card and paper. Laughing Goat Yoga Studio Connecting you with your inner kid since 2018 Meet the Goats They're not goats, they're family Our goats play a huge role in minimizing the build up in stress, and you will experience an abundance of cuteness. You will also needa cocktail shaker (or anything large enough to fit ice, a drink, and have a sealable lid so when you shake it, it doesnt go flying. 5 buys one of the 60 bales of hay our animals need each month, 20 will buy specialist garden tools to assist disabled and elderly volunteers, 50 will provide essential health care for our rare breed lambs, 100 will facilitate an outreach educational workshop for local schools, 500 will cover the monthly animal feed bill, 1000 will secure employment for staff to deliver services in our community. Footage from the event may be used across our community channels. As seen on The Real Housewives of Cheshire and the Russell Howard Hour Featured in The Telegraph, Evening Standard, Essential Suffolk, Discover Greater Anglia, Interviewed on BBC Radio Suffolk and Norfolk and ICR. A staple of the Oxford & Cambridge Goat Race is the Goatry Slam. 16614 Thorndale Road, Thorndale Ontario N0M2P0. It's a huge 10/10 from me. Goat is a cocktail bar at 333 Fulham Road in Chelsea, London, England. Having played at legendary dance institutions such as the Ministry Of Sound London and Space Ibiza as well as household brands Subliminal Sessions and Defected In The House, what defines DJ Lewi's talents is his ability to not only incorporate a sundry of house styles with soul and energy, but an ability to absorb the crowds desires and fulfilling them with music of pure emotion. Over the years I have continued to learn, grow and meet a lovely community of like minded people through Dianas classes and have gone on to experience TFT sessions, Reiki training (1&2), have attended small yoga retreats, Yoga with Goats and have been following Dianas journey with her Energy Medicine Yoga. Aerial Circus classes are a unique way to condition your body and enjoy circus-style exercises. We both really enjoyed the Goat Yoga class. So get your goatest moves out and shake your goat horns as we dance together all in the name of charity and well , GOATS. Goat Yoga was a great experience. This is a challenging class for those that want to learn to play in the air. A fantastic Goat Yoga class in an amazing location - and the goats are just beautiful. A PLACE WHERE THE PEOPLE ARE WARM, WELCOMING AND SO ZEN. If we have bad weather we will use the barn. Please be aware that it is possible there will be goat natural bodily functions! Even a small donation can make a big difference to our farm and will help ensure the Farm remains open as a needed space for our community to re-connect, get outdoors and access therapeutic, educational and support programmes in the wake of the COVID-19 crisis. Would recommend and would love to do it again! Goat Yoga was absolutely brilliant. Local yogi, crazy goat lady and FOLD owner Zoe Sharp will take you through a playful flow live from the Spitalfields City Farm goat pen. Thank you!! A knife (bread or tomato is best), chopping board, running water and a tea towel will also be useful. Alongside FOLD, she has worked with Frame, Psycle, Deliciously Ella, Nike, Sweaty Betty, Lululemon, Madeleine Shaw and Millie Mackintosh. Join Starlight Boutique for a DIY Goat Horns live tutorial. Increased muscular flexibility, joint mobility, low impact cardiovascular conditioning and realignment of the spine are approached in a way that is unique to the other disciplines on offer. It's impossible not to keep giggling when the gorgeous goats are gambolling around whilst you try to maintain a warrior pose - and somehow its relaxing at the same time! Join us onSaturdaythe20thofJuneforTHE GOAT RAVE. Highly recommend this experience! LOVELY PROPERTY AND STAFF. Aerial Yoga & Wellbeing Aerial Yoga draws from the alignment and techniques of yoga, using a low hanging, wide Aerial Sling to aid in moving through traditional yoga postures. The access links will be emailed to you in your Order Confirmation. It is important for puppies to socially interact at an early stage of their life. Donna was very professional and the goats were gorgeous, AMAZING! I could not recommend Diana Malone high enough-she is a wonderful, passionate, motivating and knowledgeable yoga teacher!! Goat Yoga was a lot of fun. The yoga was great, I like that it linked to animals. witchy treats tastykake; ginger scooter scunthorpe Great to do a yoga practise with everyone laughing - The goats were hilarious! Talk to us about them and let us share this unique experience with those you care about. 8 of us went together to the Family Goat Yoga, as part of our week's holiday in Devon. Pinterest So much fun interacting with the goats. So much laughter and totally being absorbed in the moment with the goats. It's a huge 10/10 from me. Donna's description of laughter, animal and yoga therapy all in one could not sum it up better! The Goat Yoga was a great experience. It was originally a pub called the Goat, which in 1725 became the Goat in Boots. By supporting your body weight on the Aerial Sling, it helps to access these postures and deep stretches in a more relaxed way. My child is on the autistic spectrum and he benefited hugely in the hour. If you don't have any facepaints you can use eyeshadows or any old make up, eyeliners etc. Goat Yoga - LOVED IT! 01728 746475 Wish i was closer to come to your classes regularly. Or perhaps you're a wry sort and fancy your chances on Have I Goat News For You? - Download the free Zoom application and access the event using the link in the Eventbrite email. Please pop over to the Yoga Classes page to find out more. We had such a lovely time at Goat Yoga, the tour with the farmer was informative and met all the animals. I loved the whole experience of Goat Yoga, from the introduction to the farm and its history to the actual session, the goat cuddling afterwards and the optional milking session too. THE GOATS ARE ABSOLUTELY CHARMING AND SO CUTE! Yoga Try it you wont be disappointed Good yoga even if youre not a yogi like me LOVELY PROPERTY AND STAFF. If you like animals (the kid goats seemed to enjoy it even more than us and well cared for x ) - Join these together with a good group and great teacher and you will have a goatastic time. So funny and actually relaxing! Thanks Donna, The Goat Yoga was just wonderful. Aerial / Pole Hire Aerial or Pole hire in studio 1 at London Dance Academy in Old Street, for individual training without a teacher. Sophie will show you how to create some marvellous goat horns to wear at the Goat Rave later on in the day! Team Building, Hen Parties, Birthday Experiences, or as an all round fun activity for the family. - Register on Eventbrite. We will also work on sequences on the hoop to develop aerial choreography. The pace of the day was just right and we got to spend time with the goats in a relaxed setting. Hosted by The Goatmaster Tim Kennington. Absolutely brilliant! Prepared to be nibbled! Spitalfields City Farmis a hidden oasis less than a mile from the City of London where visitors can freely enjoy the company of friendly sheep, goats, poultry and other animals -a novel experience on their urban doorstep. The animals were hilarious and so nice to share the practise with, The animals running around during Goat Yoga was hilarious - I laughed so much! Goat Yoga - Incredible experience and looking forward to returning soon. Interacting with animals can provide stress-relieving physiological benefits andhelps an individualexperience more positive emotions. I thought the yoga class was really focused and professional despite the squeals and laughter. Starlight Boutique has been operating for seven magical years. ". Live DJs, music, workshops, pub quiz, storytelling, poetry, yoga and REAL GOATS, were bringing you awesome entertainment for the whole family! Would definitely recommend!! - Download Zoom, test your camera / speakers in advance. Goat Yoga - What a weird but wonderful experience! Google Plus I am sure you have ideas of your own. Thank you, Donna. Animal Therapy at its best! Will definitely recommend to friends, Goat Yoga was a really unique, enjoyable experience. Presented by addictive duo Melech & Masa. and sometimes some of their friends, Bunker Seventeen and their amazing green screen are guaranteed to get you havin raving into the night! Will 100% recommend you and Goat Yoga. Great fun. Great teacher, very patient. Our beloved Oxford & Cambridge Goat Race was just days away when went into lockdown. My son loved it! Their curiosity was adorable. Particularly good for children with special education needs and disabilities. WHAT A BEAUTIFUL SETTING! Would recommend for any family. Our Family Goat Yoga class was really good fun. We will recommend and we are coming again!! THE THREE BILLY GOAT'S GRUFF & ANGUS THE GOAT read by James Bond actor Rufus Wright. A regular on the West End and Broadway circuit, Rufus played the part of David Cameron in The Audience, having previously worked with Peter Morgan on the original Donmar Warehouse production of Frost/Nixon and in the film The Special Relationship. Tim Kennington draws on extensive interactive and improvisational theatre experience to create uniquely memorable theatrical experiences. I highly recommend this yoga class with a difference. The animals are clearly very well loved and cared for. He most recently played the part of Neil Armstrong in the BAFTA-nominated drama 8 Days: To the Moon and Back. Great interaction with goats. For one night only, this will be an hour of NO nonsense, straight up massive tunes. Please be aware that it is possible there will be goat natural bodily functions! I love yoga and find it very helpful especially when everyday life can be stressful at times, and being with animals is so healing and calming, and it made me realise how the simple things in life are really the best. What? Thank you Donna for adding so much to our weekend - we had so much fun! Email. DJ Lewi has been captivating and enthralling dance-floors all over the globe from Dubai to Moscow to Slovenia for years. Easton Farm Park Pound Corner, Easton Suffolk IP13 0EQ. The yoga session was well led and the goats added a lot of fun, Fantastic session at Goat Yoga. Goat Yoga was great fun. I've wanted to join a goat yoga class ever since I heard about Donna's classes - it completely lived up to my expectations and more! The farm visit was excellent, and Farmer Jon was extremely informative. To smile at the goats antics was joy, definitely released good hormones! I really enjoyed the Adult Goat Yoga, and the animal themes yoga poses. It was great to see my teenage daughter smile!! A well-socialised puppy is more likely to grow up to be a friendly and outgoing dog. Very fun and excellent overall. Improve your strength, Aerial Silks Beginners Class Suitable for complete beginners no aerial experience required This class will look at the basics of aerial technique. We have hung up our Goat Yoga hats - All classes have now come to an end! The farm tour was also very interesting. The yoga was also great!! We all left relaxed and with huge smiles on our faces! Aerial Conditioning is a unique class that focuses on upper body and core strength using traditional circus aerial conditioning exercises to get you to lift and invert in no time! Class is suitable for everyone from 6-106! East London legend and Road To Nowhere head honcho spins the the finest in disco/house. Really enjoyed the farm tour too! Do Not Miss! A unique and fun experience for our daughter's 13th birthday party! Well, don't knock it until youve tried it! The UK's first online goat-pun nonsense festival! Build your upper body and core strength, improve posture and flexibility while learning visually impressive circus tricks. Classes available at: Union Street andPeckham. Honestly couldn't recommend this enough, I would pay triple what they charge for the experience we had today. We absolutely loved being able to cuddle the goats and pigs. ABBIE Omg today I attended goat yoga and it was everything and more than I expected, it was one of the things on my bucket list and I want to do it again already. How will any other yoga class live up to this? Check out some hilarious news articles and videos of past Goat Yoga sessions on our. Join us for Yoga with Baby Goats! Book a class and begin your journey taking more care of yourself. Enjoy rounds such as 'the antiques goat show' and 'name that goat' as well as the classics history (of goats) and biology (up goat and personal). Having sustained a neck injury surfing after years of kickboxing, static trapeze and pilates, she fell into yoga as a way to put herself back together. Starlight Boutique work extensively across the festival circuit and run private festival parties and workships for all ages. - Switch on your camera to experience the interactive event. She brings a sense of experimentation, play and lightness to each class, aiming to teach athletic and dynamic practice to help students out of their heads and into their bodies. THE YOGA WAS SUITABLE FOR ALL LEVELS AND THE GOATS WERE JUST TOO CUTE! If we have bad weather we will use the barn. https://www.youtube.com/watch?v=8jPyg2pK11M. GOATING FOR GOLD - THE GOATIEST PUB QUIZ! You will be expected to get yourself in and out of a silk, and have built up some strength and flexibility before taking this class. I attended Family Goat Yoga with my 5 year old daughter - we had a lot of fun! During these classes we will work on conditioning, technique and tricks for improvers. A well-socialised puppy is more likely to grow up to be a friendly and outgoing dog. A really fun and also relaxing experience. Our online event can be accessed on a 'pay what you can' basis. One of the primary features of using a Yoga Hammock is its ability to decompress the spine and mitigate joint stress as you practice stretches and positions with the support of the sling. Check your inbox before the event. The teacher was still able to provide yoga instructions she was certainly very calm inside to be able to teach and not break into laughter herself. -The event will be on Zoom until 7.30 when all DJs will be streaming live via https://www.twitch.tv/thegoatrave. Donna was brilliant (and the goats of course! WILL DEFINITELYGO AGAIN", LAUGHING GOATYOGA IS A DREAM COME TRUE. Family Goat Yoga was so much fun a great family experience! Our herd loves to be cuddled and provide a sense of playfulness and frivolity, they give affection and comfort. Outdoor classes are at Easton Farm Park, Pound Corner, Easton, Woodbridge, Suffolk, IP130EQ. Over the coming months further losses will see us face an increasingly uncertain future. NATASCHA Copyright Diana Malone Yoga | Privacy Policy | Cookie Policy | Site by Woodbridge Web. All to raise much needed funds for Spitalfields City Farm. Improve your strength and flexibility while having, Aerial Hoop Mixed Ability Class Suitable for those with some hoop experience During these classes we will work on conditioning, technique and tricks. Thank you. *As seen on TV - ITV This Morning, BBC Breakfast and CH5 Blind Date*. Accept All Cookies. The goats were so adorable and i felt so relaxed and happy at the end. Check the booking page for class times and locations. Our Adult Goat Yoga class was absolutely brilliant! Donna was a fantastic yoga teacher. Rufus is also an artist and works in oils and ink, specialising in portraits. Tim has performed theatre and comedy for audiences at over 15 different UK festivals (including Glastonbury, Wilderness and Latitude) as well as 4 Fringe theatre shows including his most recent show (Doktor James's Akademy of Evil)- a children's comedy show that received critical acclaim and rave reviews from all ages. Both calming and hilarious. 1pm - 1.20pm Welcome and Meet the Spitalfields' Goats, 1.30pm YOGA - Goat Yoga class with Zoe Sharp from Fold Yoga, 2.30pm - 3pm WORKSHOP - Make your own Goat Horns with Starlight Boutique, 3.10pm - 3.40pm POETRY - Goatry reading with Timothy Goose, 3.50pm - 4pm STORYTELLING - The 3 Billy Goats Gruff read by James Bond actor Rufus Wright, 4.10pm - 4.40pm WORKSHOP - Goaty facepaint tutorial with Starlight Boutique, 4.50pm - 5pm STORYTELLING - Angus the Goat read by James Bond actor Rufus Wright, 5.10pm - 5.25pm WORKSHOP - Goaty cocktail making class with GOAT Chelsea. Check out some hilarious news articles and videos of past Goat Yoga sessions on our Press Articles page and Video page. You will learn to use aerial hoops to guide you safely through, Aerial Deep Stretch Class Suitable for all skill levels Aerial Deep Stretch is a gentle routine to gradually open up the body and safely progress into more advanced stretches. Interacting with animals promotes the release of serotonin, prolactin, and oxytocin - all hormones that can play a part in elevating moods. Farm and farmer both amazing. Our fully qualified yoga Instructors bring their unique style and years of teaching expertise to Puppy Yoga London. Donna was a lovely teacher and I appreciated the short farm tour to see the animals. Fabulous and heartfelt yoga teacher. Gentle but informative. Watch one of the UK's finest theatre, TV and film actors Rufus Wright read one of the oldest goaty fables and much loved children's classic The Three Billy Goat's Gruff and modern Scottish tale Angus The Goat from his home art studio in London. Build your upper body and core strength, improve posture and flexibility while learning visually impressive circus tricks. THE GOATS ARE ABSOLUTELY CHARMING AND SO CUTE! Best birthday ever! Even after she could look back, she didnt, and completed her 200hr teaching training in December 2012. This, Aerial Conditioning Class Suitable for all levels (basic experience in aerial hoop preferred). Rufus' extensive career as an actor has included starring roles in Quantum of Solace (007), Rogue One (Star Wars), Assassin's Creed, Spy Game, The Face of an Angel and 45 Years. predator (1987 full movie 123) leave the porch light on country song the double date. We travelled 150 miles and it was well worth it. - This event will be recorded. Very relaxing and enjoyable Goat Yoga experience. With Jay's own brand of nonsense, he is the perfect Goat Race performer. There is a strong bond between animals and people, animals are accepting, non-threatening and non-judgmental which increases self-esteem and reduced anxiety, grief, and isolation. We travelled from London especially and it was more than worth the 500 miles round trip. Radio includes: Over 20 radio plays for BBC Radio, including three series of North by Northamptonshire and a weekly guest slot on Stephen Merchant's show on BBC 6Music. All our classes are for mixed abilities so whether you're a complete beginner or have been practising for years, our classes will be beneficial for everyone. laughed and laughed, loved the farm tour too. Will definitely come again and highly recommend. 6.15pm - 7.15pm PUB QUIZ - A quiz on everything goat, and everything you didn't think could be about goats! I havent laughed like that in ages. We're so thrilled to have this Goaty institution with us for the day. Twitter Many people also begin to make connections between food, farming, and the sentient creatures on which we depend. Watch and paint along with Starlight Boutique's Amy as she shows how to create the perfect Goat Rave facepaint LEWK complete with a billy goat beard. Class content: Using the hammocks to work against the force of gravity allows us to effectively decompress the joints and deeply stretch the muscle fibres. A real opportunity to leave the feeling of 'needing to do it properly' at the door. This is a challenging class for those that want to learn to play in the air. Our herd loves to be cuddled and provide a sense of playfulness and frivolity, they give affection and comfort.

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