9 weeks after rotator cuff surgery

I hope, if I need surgery, I will do as well as you. I have 3 weeks till my next follow up and I don't see how I can go back to work as a letter carrier without limitations at this point. But OK. Restarted running 5-6 mile a day from week 3/4 after anchor and suture rotator cuff surgery at surgeons direction. All I can say is that religiously doing PT at home and at therapy is vital for your recovery. The first phase involves managing your postoperative pain. New mri on that shoulder reveals a tear and muscle tendon issues. I know that every individual is different than the next. My sling comes off today. Magnetic resonance imaging verified rotator cuff tear (within 6 month prior to surgery) Rupture size with a maximum diameter of 3 cm; Willingness to participate in the study; Willingness to participate in a unified physiotherapy with use of a shoulder abduction pad for four weeks postoperativel; Exclusion Criteria: The severity of your rotator cuff tears would obviously have a bearing on one's recovery as well. Wearing a sling whilst sleeping after rotator cuff surgery can help to stabilize the shoulder, prevent any sudden painful movements, and allow the shoulder to heal. The strongest of pain killers didn't touch it really just made me feel unwell in other ways. Also, even though I have been relatively pain free, I just moved back into my bed 4 nights ago. Casing in the morning and lifting 50lb trays of mail, carrying a mail sack and opening and closing the sliding door on the van will be a challenge. I too, had rotator cuff repair on my dominant arm (full thickness tear, four anchors, "clean up,") 5 weeks ago on March 6th. { Bevmail. ", Diagnostic images such as X-rays and MRI can help gather more information, and another option is to perform an arthroscopic examination of the rotator cuff. It just feels impossible to keep the shoulder from moving 24/7. The rotator cuff surgery to repair a torn rotator cuff muscle or tendon usually involves one or more of the following surgical goals: . Recommended Posts. Use of the forums is subject to our Terms of Use I just think everybodys different and being active and massaging the muscles around helps a lot. Overnight stays in the hospital are generally unnecessary. However, sometimes a sudden injury or repetitive movements can damage the muscles and tendons in your shoulder and cause the rotator cuff to tear. Here isa linkto the Disabled Cruising section of CC: https://boards.cruisecritic.com/forum/114-disabled-cruise-travel/. Rotator cuff pain is often worse at night. "longitude": -95.277671 I find it very helpful to see how others have coped or are coping with this surgery. I have found the entire experience to be emotionally exhausting and anxiety provoking and though I understood that the recovery period could be up to a year, I really didn't expect the pain to be so present and debilitating. Introduction. So foggy it was like walking through water. Our team is ready to individually assess your condition and create a plan for your recovery. Honestly that was the worst part of the whole thing, pain was secondary. Even if you "just" spend a lot of time looking out over the water and relaxing what a perfect way to spend some recuperation time! I'm glad your pain level is good! "https://www.youtube.com/channel/UCUM72k8bVPHZeOI6gP-Xh2w", Another cause of pain radiating down the arm is a expanding blood clot otherwise known as a hematoma. I can at least confirm, as will many others, you are NOT going crazy. I had extra pain meds, but I didn't want to be medicated into a stupor! I still needed to put my arm in a sling when I walk longer then 1/2 mile. Some doctors may also prescribe anti-inflammatories or inject cortisone directly into the shoulder. It's a four-phase process that can take from four to six months, sometimes longer. It takes six to eight weeks for the tendon to heal to the bone. Thank you for sharing. It was my dominant arm, alas. Rotator cuff surgery has a significant recovery period that involves plenty of rest and physical therapy. 1 1 Gerber C. Latissimus dorsi transfer for the treatment of irreparable tears of the rotator cuff. I still wear the sling when outside the house as it is an uncontrolled environment. This observation is supported by a study showing that in patients who have had rotator cuff surgery, strength in the shoulder muscles is not fully recovered until nine months after the surgery. I'm both relieved and frustrated. Also, your physical therapist. Stiff shoulder: A stiff shoulder is one of the more common complications of rotator cuff surgery, with one study finding 20 percent of patients experiencing postoperative stiffness. Only a couple of nights ago was I finally able to turn just a bit onto my left shoulder. I couldn't believe I was still in therapy at 12 months! Slightly overwhelmed. My bother had a similar situation about 8 years ago and tried to talk me out of it. Supraspinatus full thickness tear (Week 9) clu801 684 subscribers Subscribe 9.8K views 2 years ago I am just sharing my. You'll need rehab after rotator cuff surgery. A half-inch long incision is made so a small camera can be inserted into the joint, allowing the surgeon to see the damaged areas. I miss my real bed and my real life. This allows a skilled surgeon to examine the joints key structures. This is because the rotator cuff has been weakened due to the surgery. I can tell my energy is not back yet. B first listens to your symptoms and performs an examination. Copyright 19952022 The Independent Traveler, Inc. Amazing, Funny & Totally Awesome Cruise Photos. Prev; 1; 2; 3; Next; Page 1 of 3 . My association pool opens next month and I will be in Santa Cruz in two weeks at a resort. I'm 57 and am going for an ultrasound scan on my shoulder next week to try and source the root of my shoulder problems. Im actually dreading the cruise. If your shoulder or arm pain is keeping you from enjoying your family, friends and favorite activities, call Azalea Orthopedics today. I did practice driving left-handed for a month before my surgery. strengthening is next. I typically recommend non-surgical treatment for an isolated injury to the biceps. But every one is different. Diagnostic images such as X-rays and MRI can help gather more information, and another option is to perform an arthroscopic examination of the rotator cuff. A shoulder surgeon will likely prescribe you a physical therapy program that will last at least three months. For the first 30 days, your arm should be in a sling. I also went back to work but more for a distraction than anything else. It's nine weeks exactly that I had the surgery for my Rt rotator cuff, I had calcium deposits that had to be removed & I had a 95% tear that needed to be cleaned up and anchored. Patient testimonial 16 weeks post rotator cuff surgery. ( Although I was aware of the possibility of becoming dependant on them, I did not have an issue getting off of the meds.) Have DH walk next to you or right in front of you to protect your shoulder when you are in crowds. We want the forums to be a useful resource for our users but it is important to remember that the forums are Why is rotator cuff surgery recovery so painful? Good Luck to you and if you can do it, it should inspire us all. Hey what's up guys I tore my labrum / rotator cuff back In high school and had an orthoscopic operation where they screwed it around 2 years ago since then mobility was average did some physio improved it a lil but stopped doing it once I felt it was strong enough and had strengthened it in the gym. Unless you have "cancel for any reason" insurance I doubt that you can cancel at this late date without a 100% penalty. The first two weeks after a rotator cuff repair are all about trying to find a comfortable position for the shoulder in the sling during sleep and wakeful times. It was reassuring to know that others had gone through the same and come out the other side. The goal is to achieve a full range of motion and strength after surgery. Patient is a UK registered trade mark. } Please come back and let us know the outcome. But once he got in there he told me the next day it took another 45 minutes because the tear was 95%. If you have no insurance, and your doctor advises you not to go, it's going to be an expensive tuition payment in the university of experience in life. Or an extra comforter like they maybe have on the bed. If you experience rotator cuff pain, call Dr Chandra Skehar. Also ,most of the muscle mass on my R. arm has disappeared. This surgery has really knocked the wind out of me on every level. Active assist ROM beginning week 7 after surgery (weeks 7-8) c. Active ROM beginning week 9 after surgery (weeks 9+) Weeks 0-6: a. Precautions: i. I had a hard time not being active because I am extremely active normally. But if you have symptoms of shoulder surgery, such as pain, numbness, or . If you have a nerve block, it is normal for your hands and fingers to be numb for some time after surgery. Registered in England and Wales. I have read posts from people saying how quickly they recovered from rotator cuff surgery, but that certainly wasn't my experience.I had the bone spur removal and a rotator cuff tear repair in August 2015 and I can honestly say it was many months before I eventually had a reasonable night's sleep. I am scared! He also stressed that it can't be rushed. ARTHROSCOP ROTATOR CUFF REPR, Repair biceps long tendon rupture, Arthscpy shldr dstl claviculectomy, Arthscpy shldr decompression, are the procedures that were done. Your physical therapist may also help you develop an exercise program. Is it normal to have days of interment throbbing/ pain in the shoulder and across the back of the neck after rotator cuff surgery. At 6 weeks, the sling is discontinu. "addressLocality": "Tyler", I calledHolland America today to see if they allow this but she said to call the Accessibility number on Tuesday(theyre open Monday-Friday 9-5). 40 subjects were followed post-operatively for 24 months after arthroscopic rotator cuff repair surgery Subjects were assigned to an Accelerated or a Slow rehabilitation protocol 19 subjects in Accelerated group (17 female; 2 male) Age: 57.68 years (40-69) Height: 1.56 m Weight: 75 kg (55-92 kg) 21 subjects in Slow group (17 female; 4 male) Without seeing the knee, and possibly getting an x-ray, I cant be sure. "mainEntity": [ Yes, there are many different procedures, healing rates, etc. The physical therapy is the most critical step after allowing time for healing. Everytime I start to fall asleep, bam. After this period, you should work with a physical therapist to regain motion in your arm. I am 47 and I'm ten months post op. "@type": "OpeningHoursSpecification", My surgery was over 2 years ago and was the hardest thing I'v ever done. He said that I could try cortizone injections and physical therapy to strengthen the muscles around it to minimize the pain. "Wednesday", While in there he "trimmed" a bone in my shoulder and did manipulation and cleaning that they do for frozen shoulder. I thought Id be further along in my recovery by now. One thing I noticed that helped me that i want to share was to not sit around and wallow and watch TV. Under my armpit, my wing bone, my upper shoulder near my neck, anywhere that was sore I did it every two hours all day. If you're only able to sleep a couple of hours in bed now, it won't be much better next week. If he/she thinks it's okay to go, and if DH is willing to take care of all the things he is already doing for you, and you continue to do your therapy exercises, then I would go. You don't snap back to normal quickly; you can't sleep the way you would like to (I remember all those nights in a recliner), etc. The water allows you to move your arm with very little stress on your shoulder. Even knowing this, I'm really tired of nursing this shoulder!!!! In essence, early on, your surgeon is trying to thread the needle between limiting shoulder activity so as to maximize tendon to bone healing . After your surgery, your arm will be immobilized in a sling for four to six weeks. After the op, the surgeon said that the damage was greater than he had expected. Worse than that I also have 3 bulging discs and a bone spur in my neck. My surgeon wont do a repeat MRI to check for issues since am still having pain. We should occupationally compare notes. Hopefully they have quilts. ] What is normal pain after shoulder surgery? Everything seems to take twice the time and energy. It's always interesting to see the different protocols of different surgeons - whether for rotator cuff repair or hip replacement, etc. Usually, rotator cuff surgery is performed as an outpatient procedure. . He feels that in future the wearing of a sling will be reviewed, as evidently not required by everyone, especially with the risk of a 'frozen shoulder' which I had 30 years ago, and was keen to avoid again at all costs this time. I haven't visited this site in quite a while, but I just read your entry. Total recovery and rehabilitation after arthroscopic rotator cuff surgery take approximately 22 weeks. The pain at night wakes me and I can't get back to sleep. I am now week 45 and am still improving. By now, my therapist and I were best friends! Day of Surgery Rotator cuff surgery is an outpatient procedure. Your healthcare provider will likely prescribe pain medication to help you manage the pain. I agree with the others that this is a medical question and you should be consulting your orthopedist and physical therapist, not strangers on a message board. 3 weeks ago today. Hi PMRpro, Having rotator cuff surgery in two days. This will start at 1 to 4 weeks and lasts 4 to 6 months. LauraS Working when I feel up to it, and doing my best to feel better. I still want to chew off my arm the day after physical therapy. "Friday" Wow! CC Help Jenn My left shoulder ( good one , not worked on) stings at times, since I use it more I guess. Cool Cruiser; Members; 49 posts; November 8, 2014; Seattle Right in front of you to move your arm on that shoulder reveals a tear and muscle tendon.... Immobilized in a sling I find it very helpful to see how have. It just feels impossible to keep the shoulder from moving 24/7 still want to be into! Should inspire us all is an uncontrolled environment that it ca n't get back to sleep a couple hours. 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