Download the Shine app for even more daily meditations (including sleep meditations! 1- Coping with uncertainty can be hard, but it's something we're always doing as humans. --- The Shine app is a self-care app developed by two women of color to make daily rituals like meditation, connection, and reflection easier for everyone. If you like the Daily Shine podcast, download the Shine app to set your 2021 intention. Instead of focusing just on your output this week, join us for a guided journaling meditation that prioritizes all the ways you can pour into *yourself. Download The Economic Times News App to get Daily International News Updates. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. Jake Madison breaks down why the final score is not representative of the play on the court. Please note that your continued use of the RadioPublic services following the posting of such changes will be deemed an acceptance of this update. Today, Joy Ofodu guides us through an exercise to question our inner voice when it feels out of our control or overwhelming. ), weekly self-care courses, and monthly virtual workshops with mental wellness experts. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Joy is a feeling you can cultivate and amplify. AARISE & SHINE Podcast is a weekly encouraging online educational program that serves to inspire, empower, and encourage our audience through helping people to navigate adversity and build confidence. In today's Daily Shine, Joy Ofodu leads you through a guided journaling exercise to reflect on the positives in your life. Learn podcasting. Your past self used to dream of something you have now in the present. Today, Joy Ofodu shares a mindfulness exercise to help you combat decision fatigue with making more Mostly Fine Decisions. Voiced by Mel Chant. In '94, a college student named Justin Hall broke free from the table of contents format. The Daily Shine. Visit theshineapp.com/gift to purchase a gift card today. When your emotions feel overwhelming, theres power in knowing what practices can help you find peace. Player FM is scanning the web for high-quality podcasts for you to enjoy right now. Podcast Episode 2022 YOUR RATING Rate Add a plot in your language See production, box office & company info Add to Watchlist Photos Add photo Storyline Edit Add full plot Add synopsis Parents guide Add content advisory Details Release date January 4, 2022 (Norway) Today, we use the "peak-end rule" to finish the week on a joyful note that will boost your mood. You'll get personalized meditations to help you navigate whatever comes your way. ), weekly self-care courses, and monthly virtual workshops with mental wellness experts. This is a daily 5-8min podcast for creative people, business minds and theatre industry creatives. Best Podcasts. Start for free today at theshineapp.com/podcast. "Their whole . Each month, well bring you an inside view of a different community-based health initiative an honest look at the challenges communities face and the outstanding solutions theyve found to address them. The Daily Shine It's estimated we make 35,000 decisions each dayand when we want all of them to be perfect, it can be extra draining. 20th Sep 2022, 12:51pm. Todays practice with Joy Ofodu will help you remember that you are doing enough. Wake Me Up: Morning meditation and motivation. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads. Founded by two women of color, the Shine app is your space for daily self-care. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. - Day 5 - Today is ALL about you Honey! Intentions are a great way to find control amidst uncertaintyespecially if theyre rooted in self-compassion. Healthy Conversations brings health care experts together with CVS Health leaders for open discussions via video and podcast on timely topics like COVID-19 and insight into both the challenges facing the frontlines and the emerging innovations that will ultimately transform the industry. Today, Joy Ofodu breaks down the difference between acceptance and approvaland offers you an exercise to accept how your mind and body are showing up today. Apr 27, 2020. And we can do this with a self check-in. Pro Investing by Aditya Birla Sun Life Mutual Fund. Stress can get stuck inside our bodies, not just our minds. He added to the top of his homepage daily, and he headlined each section with the date. If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Well never sell your personal information. The Shine App. The best Podcast API to search all podcasts and episodes. Steelers Friday Night Six Pack With Tony, Part 2: Diving deep into the Steelers . Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Takeaways: The Daily Shine The Shine App Subscribe Visit website Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build. If you like the Daily Shine podcast, download the Shine app to set your 2021 intention. Founded by two women of color, the Shine app is your space for daily self-care. If youve ever worried Is everyone mad at me? youre not alone. Estranged best friends Zayn and Kevin Owens collided in the main event of SmackDown on . He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping All across the United States, people are banding together to create a healthier future. --- Learn more at theshineapp.com/work. Get comfy, press play and let yourself be guided into dreamland. Today, Joy Ofodu guides you in an exercise to notice the things that give and take your energy. And for more self-care support: Download the Shine app. Get 40% off an annual Shine Premium membership and start Februarys self-care course, Deepen Your Resilience. Plus unlock access to over 1,000 meditations, weekly self-care courses, monthly expert-led workshops, and more, all for less than $4 a month. Visit theshineapp.com/podcast to get started. Ready to get in the best shape of your life? You are worth celebratingyep, you! The Daily Shine The Shine App Subscribe Visit website Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build. You'll get personalized meditations to help you navigate whatever comes your way. 34 min. Guys, whatever you're doing with your lifeyou are doing amazingly! Review our, The Fat-Burning Man Show with Abel James: Real Food, Real Results. Cant sleep? - Day 4 - Don't be so hard on yourselves!! (Catch all the US News, UK News, Canada News, International Breaking News Events, and Latest News Updates on The Economic Times.). Refer your HR leader to make Shine your newest wellness benefit . Today, Joy Ofodu guides you through an exercise to help you tap into appreciative joy on the days you need an extra boost. Founded by two women of color, the Shine app is your space for daily self-care. From the Shine apps co-founders Marah Lidey and Naomi Hirabayashi, Friends With Mental Health Benefits highlights the untold mental health stories of founders and senior leaders. Move more of your body more often and in more interesting ways with the Get-Fit Guy! Today, Joy Ofodu leads us through an affirmation journaling exercise to remind us that self-care isn't selfish. You have everything you need in your breath. The Daily Shine podcast - Free on The Podcast App Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. Hot Podcasts. Head to theshineapp.com/40 to redeem this offer. Adnan Syed has been released from prison, after a US court overturned his conviction for the murder of his girlfriend Hae Min Lee in 1999. Obviously, it didn't last. Bring the employee wellbeing program b, Your energy will always ebb and flowbut learning its rhythms can help you be kinder to yourself and feel more in control of your day. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Join Joy Ofodu for a visualization exercise to find your intention for today.</p><p>Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Thank you for helping to keep the podcast database up to date. Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Today, Joy Ofodu guides you through a visualization of what compassionate directness might look like in practice.Join us for a collective mental health break on May 20, 2022. Founded by two women of color, the Shine app is your space for daily self-care. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. You are beautifully complexand all the pieces youre made of can help you feel fulfilled today. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. 1- In the hustle and bustle of our daily lives, its easy to forget to check in with ourselves. Today, Joy Ofodu guides you in a daily awe practice, helping you appreciate the things you might typically overlook. For 40 years Chris Dawson maintained his wife was missing - but now he has been convicted of her murder after a popular podcast sparked a new police probe. Learn podcasting. Steelers Friday Night Six Pack With Tony, Part 1: Diving deep into the Steelers' defeat of Dallas. Takeaways: Dont miss out on ET Prime stories! Just for fun, Dick uses his expertise as a craft beer lover to review and/or recommend beers from the regions where each crime occurred. In this meditation, you'll practice breathwork exercises that connect you with yourself on a deeper level and strengthen your concentration. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. 3- Cultivate a beginners mind to find novelty and joy in daily life. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Well never sell your personal information. date added. Healthy Conversations brings health care experts together with CVS Health leaders for open discussions via video and podcast on timely topics like COVID-19 and insight into both the challenges facing the frontlines and the emerging innovations that will ultimately transform the industry. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or, When our thoughts are racing: Relaxation techniques can help us recenter and ease anxiety. State by state, city by city, and street by street, visionary local leaders strive to solve the nation's most persistent health challenges. If you're interested in So Then What Happened number of listeners, contact our team and we'll be happy to help. Based on the astrology configurations above our heads, Anne discusses the energy we can expect to experience on Planet Earth during the upcoming week. Playlists. And for more self-care support: Download the Shine app. And for more self-care support: Download the Shine app. With his Anne Ortelee, a nationally (NCGR-PAA Level 3, AMAFA) and internationally (ISAR) certified astrologer, presents her Cosmic Weekly Weather report. Use an Android phone or Google Chrome for desktop? Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. When life gets stressful, it can be hard to prioritize our wellbeing. Grab that journal! Find ratings and reviews for the newest movie and TV shows. There's a lot of negative perspectives going around recently due to obvious reasons. shinetext. Today, we dive into a meditation practice that helps us cultivate a sense of inner strength and calm from within, no matter what's going on around us. Founded by two women of color, the Shine app is your space for daily self-care. Download the app read more. Just for fun, Dick uses his expertise as a craft beer lover to review and/or recommend beers from the regions where each crime occurred. Stock Radar: This financial services company breaks out from a 6-year corrective phase; time to buy? Bring the employee wellbeing program based on Sh. Recommended by us. Automatically create a beautiful, listener-friendly podcast site from your RSS feed. Move more of your body more often and in more interesting ways with the Get-Fit Guy! Get personalized recommendations, and learn where to watch across hundreds of streaming providers. number of listeners, contact our team and we'll be happy to help. Find a space where youre comfortable making some noise, and use this humming bee exercise to help you tune out the world and give yourself your own private sound bath. Find a space where youre comfortable making some noise, and use this humming bee exercise to help you tune out the world and give yourself your own private sound bath. Insomnia? . He shared everything: from interesting links he found to his experiments with sex and drugs. The Daily Shine. Popular shows today. Grab that journal! 2- Try focusing on what's going on inside of you, rather than outside. Find similar podcasts. When you try to stay curious about your feelings, you can learn a lot about what they have to say.
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